Sex Positions Guide

The Ultimate Guide to Sex Positions: Exploring Pleasure, Intimacy, and Connection

Sex is more than just a physical act—it is a deeply personal and emotional experience that strengthens bonds, enhances pleasure, and fosters intimacy between partners. Exploring different sex positions is a powerful way to add excitement to your relationship while also discovering new levels of physical and emotional connection. The right position can enhance stimulation, increase comfort, and even accommodate specific needs such as pregnancy, physical limitations, or personal preferences. While some positions, like missionary or doggy style, provide deep penetration and classic intimacy, others, such as the lotus or spooning, encourage emotional closeness and sensuality. Adventurous positions, like standing sex or reverse cowgirl, can add an element of excitement and variety, keeping the spark alive in long-term relationships. However, trying new sex positions isn’t just about novelty—it’s about understanding your body and your partner’s desires, experimenting with movement, and embracing what feels best for both of you. Communication plays a vital role in this journey, as discussing preferences, boundaries, and comfort levels ensures mutual satisfaction and prevents discomfort. It’s also important to listen to your body and recognize that not every position will work for every couple; what matters most is mutual pleasure and connection. Whether you’re looking to enhance intimacy, experiment with new sensations, or overcome challenges like pain or fatigue, there is a sex position that can meet your needs. Incorporating tools like pillows for support, lubricants for ease, and even furniture designed for intimacy can further elevate the experience and make sex more comfortable and pleasurable. While society often portrays sex as something effortless and spontaneous, in reality, great sex takes communication, trust, and a willingness to explore. Approaching sex with curiosity rather than pressure allows couples to deepen their bond and cultivate a more fulfilling sexual relationship. Trying new positions is not about achieving a perfect performance but about having fun, discovering new forms of pleasure, and maintaining a passionate connection. By embracing variety, staying open to exploration, and prioritizing each other’s comfort and desires, couples can continuously evolve their sexual experiences, keeping their love life exciting and deeply satisfying. Ultimately, sex positions are a tool for enhancing pleasure, strengthening intimacy, and creating unforgettable moments of connection—so why not start exploring today?

Why Try Different Sex Positions?

Exploring different sex positions isn’t just about adding variety—it’s about enhancing pleasure, deepening intimacy, and keeping your relationship exciting. Over time, couples often settle into a routine, relying on the same familiar positions. While comfort and predictability have their place, repeating the same movements can lead to boredom, decreased excitement, and even a decline in sexual satisfaction. Trying new positions helps to reignite passion by introducing fresh sensations, angles, and dynamics that stimulate different erogenous zones. Some positions offer deeper penetration, while others enhance clitoral stimulation or prostate pleasure, allowing both partners to experience more intense and varied orgasms. Beyond physical pleasure, new positions foster emotional intimacy, encouraging partners to communicate openly about their desires, boundaries, and comfort levels. This level of trust and collaboration strengthens the bond between lovers, making sex not just physically fulfilling but emotionally enriching as well. Additionally, different positions can help address physical limitations—whether it’s adjusting for mobility issues, reducing strain on joints, or finding comfortable alternatives for pregnant partners. They can also be used to match different energy levels, from slow and sensual to wild and adventurous. Ultimately, sex is meant to be an evolving, pleasurable experience, and exploring new positions ensures that both partners continue to discover what excites and satisfies them most.

Overcoming Barriers to Trying New Positions

Overcoming the Fear of Awkwardness When Trying New Sex Positions

Trying new sex positions with a partner can be an exciting way to explore intimacy and pleasure, but for many people, the fear of awkwardness can be a major obstacle. The thought of fumbling through a new position, feeling uncoordinated, or even accidentally falling out of sync with your partner can create anxiety that takes away from the experience. However, embracing the inevitable awkward moments with humor, patience, and open communication can actually strengthen your connection and make sex even more enjoyable.

One of the most common concerns when experimenting with new positions is feeling silly or “doing it wrong.” If you’re used to a certain rhythm with your partner, introducing something unfamiliar—like The Standing 69 or The Bridge—might not go as smoothly as expected on the first try. But instead of letting that discourage you, remember that sex isn’t about performance; it’s about pleasure and connection. If you start laughing or things don’t go as planned, lean into the moment. Laughter releases tension, creates a relaxed atmosphere, and reminds both of you that it’s okay not to be perfect.

Another way to reduce awkwardness is by choosing positions that feel like natural extensions of ones you’re already comfortable with. For example, if you and your partner enjoy Missionary, trying a slight variation like The Anvil—where the receiving partner raises their legs for deeper penetration—can be a smooth transition. If you love Doggy Style, switching to The Lazy Dog (where the receiving partner lies flat instead of staying on all fours) can offer a new experience without feeling drastically different. Starting with small changes builds confidence and makes experimenting feel less intimidating.

Communication is also key in overcoming awkwardness. Before trying a new position, have a lighthearted conversation with your partner about what you’d both like to explore. Saying something as simple as, “I read about this position and thought it might be fun—what do you think?” can ease tension and make it a shared adventure. During sex, using cues like gentle guidance, whispers, or even playful encouragement can help both partners stay connected and navigate new movements together.

At the end of the day, sex is supposed to be fun, passionate, and enjoyable. If an awkward moment happens, don’t let it ruin the experience—embrace it, laugh it off, and keep exploring. The more comfortable you become with the occasional mishap, the more confident and adventurous you’ll be in bed.

Sexual Limitations.

Sexual pleasure and intimacy should be accessible to everyone, regardless of physical limitations, chronic pain, or mobility issues. However, many people face challenges due to conditions such as arthritis, back pain, disabilities, or the natural effects of aging. These limitations do not mean that a fulfilling sex life is out of reach; rather, they require a bit of adaptation, communication, and creativity to ensure that both partners experience comfort and pleasure. The key is to find positions that minimise strain while maximizing connection and enjoyment. For individuals with limited mobility or joint pain, positions that involve minimal movement—such as spooning or side-by-side positions—can reduce pressure on the joints and provide a slow, intimate experience. Likewise, placing pillows or wedges under the hips or lower back can help support the body and alleviate discomfort in positions like missionary or cowgirl. For those dealing with lower back pain, positions that keep the spine in a neutral or supported position, such as standing sex with a partner leaning against a wall or modified doggy style with chest support, can make a significant difference. If one partner has difficulty supporting their own weight, seated positions—such as one partner straddling the other in a sturdy chair or on the edge of the bed—offer both comfort and control. In cases where fatigue or chronic illness makes prolonged sessions challenging, focusing on foreplay, sensual touch, or mutual masturbation can keep intimacy alive without requiring intense physical exertion. Additionally, assistive devices such as sex swings, wedges, and specially designed cushions can provide extra support and make certain positions more accessible. Open communication between partners is essential—discussing what feels good, what causes discomfort, and how to adjust accordingly ensures a more enjoyable experience for both. It’s also important to embrace flexibility, not just physically but mentally, allowing for trial and error as partners discover what works best for their unique bodies. While physical limitations may require modifications, they do not have to hinder passion, connection, or pleasure. By prioritising comfort, experimenting with adaptive positions, and maintaining open, honest conversations, couples can continue to explore fulfilling and satisfying intimacy. Ultimately, a great sex life is not about achieving acrobatic positions—it’s about finding what brings both partners pleasure in a way that feels good, safe, and mutually enjoyable.

The Impact of Lack of Communication on Sex Positions

A lack of communication about sex positions can lead to dissatisfaction, frustration, and missed opportunities for deeper intimacy. Many couples hesitate to discuss their desires, preferences, or discomforts due to embarrassment, fear of judgment, or simply not knowing how to start the conversation. This silence can result in partners sticking to the same routine, even if it’s not fully satisfying for one or both of them. Without open dialogue, one partner may unknowingly be uncomfortable or in pain, while the other assumes everything is fine. Additionally, unspoken desires can lead to sexual boredom, resentment, or a decline in intimacy over time. Effective communication allows couples to explore new positions that enhance pleasure and accommodate each other’s comfort levels. It also fosters trust and emotional closeness, making it easier to discuss boundaries, fantasies, and preferences. A simple approach, like expressing curiosity about trying something new or asking a partner what they enjoy most, can open the door to more fulfilling experiences. By normalising conversations about sex, couples can create a safe space where both partners feel heard, respected, and free to explore their desires without fear or hesitation. Communication is the foundation of a satisfying and evolving sex life.

• Concerns About Trying New Sex Positions

Trying new sex positions can be exciting, but it also comes with a variety of concerns that may prevent couples from exploring beyond their usual routine. One of the most common worries is the fear of awkwardness or failure—partners may feel self-conscious about their ability to perform a position correctly or worry about looking silly in the process. The reality is that experimenting with new positions often involves some trial and error, and embracing a sense of humor can make the experience more enjoyable rather than stressful. Another major concern is physical discomfort or potential injury, especially with positions that require flexibility, strength, or balance. Not every position is suitable for every body type, and forcing a position that feels unnatural or painful can lead to frustration or even strain. It’s essential to listen to the body, adjust when necessary, and use supportive aids like pillows or furniture to ensure comfort. Partners may also feel concerned about judgment or rejection if they suggest a position the other doesn’t find appealing. This is why open and non-judgmental communication is crucial—expressing curiosity rather than expectation can create a safe space for discussion. Another hesitation is worrying about performance or satisfaction, where one or both partners may feel pressure to make the experience “perfect” rather than focusing on mutual pleasure. Sex is not a competition; it’s about connection, and sometimes, simply trying something new—whether it works flawlessly or not—can bring couples closer. Cultural or personal inhibitions can also play a role, as individuals may have been raised with restrictive beliefs about what is “appropriate” in the bedroom, making them hesitant to step outside their comfort zone. Overcoming this often requires gradual exploration, mutual reassurance, and recognizing that consensual sexual experimentation is healthy and normal. Finally, concerns about compatibility can arise if partners have differing levels of adventurousness. One person may be eager to try new positions, while the other prefers sticking to the familiar. In such cases, compromise is key—starting with small changes or finding middle-ground positions can help ease into variety without pressure. Ultimately, overcoming concerns about trying new sex positions comes down to communication, trust, and a willingness to explore without fear of judgment or failure. By addressing these concerns together, couples can create a fulfilling and adventurous sex life that meets both partners’ needs.

Classic Sex Positions

These timeless positions are great for beginners and remain favorites for a reason.

1. Missionary

How to Do It

The missionary position is one of the most classic and widely practiced sex positions, known for its simplicity, intimacy, and ease of execution. To do it, one partner lies on their back while the other partner positions themselves on top, facing them. The receiving partner typically spreads their legs to allow penetration, while the penetrating partner supports their weight using their arms or by resting their body against their partner. This position allows for deep eye contact, kissing, and full-body closeness, making it one of the most intimate ways to connect during sex. To enhance comfort and pleasure, pillows can be placed under the receiving partner’s hips to elevate their pelvis, creating a better angle for penetration. Both partners can adjust their leg positions to change the depth and intensity of penetration. A slow and steady rhythm can build intimacy, while a more dynamic pace can increase stimulation.

Why It’s Great

Missionary is a fantastic position for including its accessibility, comfort, and emotional connection. It is an excellent choice for both beginners and experienced partners because it requires minimal flexibility and effort while still being highly pleasurable. One of the biggest advantages of missionary is the level of intimacy it provides—partners can maintain eye contact, kiss, and engage in close body-to-body contact, strengthening their emotional bond. Additionally, this position allows for deep penetration, making it particularly stimulating for the receiving partner. It also provides clitoral stimulation when the pelvises are pressed together, which can enhance pleasure for both partners. Another benefit is that missionary is a relatively low-impact position, making it suitable for partners with limited mobility or those who prefer a more relaxed, comfortable experience.

Variations

Although missionary is a simple position, there are many variations that can enhance pleasure and accommodate different preferences. One variation is the legs-up missionary, where the receiving partner lifts their legs onto their partner’s shoulders, allowing for deeper penetration and a different angle of stimulation. Another option is the pillow-supported missionary, where a pillow is placed under the receiving partner’s hips to adjust the angle for more targeted stimulation of the G-spot. The close embrace missionary involves both partners wrapping their arms tightly around each other for maximum intimacy and body contact. The sideways missionary allows for a more relaxed position, with the penetrating partner shifting slightly to the side to reduce pressure on their arms and torso. Lastly, the reverse missionary, where the receiving partner wraps their legs around their partner’s waist and slightly arches their back, can increase stimulation while maintaining the closeness that makes this position so popular. With these variations, missionary can be customized to suit different comfort levels and pleasure preferences, making it a versatile and enjoyable position.

2. Doggy Style

How to Do It

The doggy style sex position involves one partner kneeling on all fours while the other partner enters from behind. To get into position, the receiving partner should position their hands and knees on a comfortable surface, such as a bed, couch, or padded floor. The penetrating partner then kneels or stands behind them, adjusting their height and angle for comfort and deeper penetration. The receiving partner can choose to rest on their elbows, arch their back, or keep their torso upright, depending on their comfort level and the intensity they prefer. Doggy style allows for varied depth and rhythm, so partners should communicate to ensure a pleasurable experience. Lubrication is recommended to reduce friction and enhance comfort, especially if engaging in anal play. If needed, pillows or supports can be used to relieve pressure on the knees or wrists.

Why It’s Great

Doggy style is popular for many reasons, including deep penetration, intense stimulation, and the ability to hit the G-spot or prostate more effectively. The angle allows for a strong, rhythmic motion that many people find pleasurable. Additionally, it gives the penetrating partner more control over speed and depth while allowing the receiving partner to adjust their positioning for comfort. Doggy style also creates an intimate but visually stimulating experience, as it offers different sensory elements compared to face-to-face positions. Some couples enjoy the dominance and submission aspect of this position, as it naturally lends itself to playful power dynamics. It’s also great for those who prefer a position that doesn’t require much effort from the receiving partner, making it an excellent choice for longer sessions.

Variations

There are multiple variations of doggy style that cater to different levels of comfort and stimulation. The flat doggy position involves the receiving partner lying flat on their stomach while the other partner enters from behind, creating a tighter and more stimulating experience. The standing doggy variation involves the receiving partner bending over a surface, such as a bed or table, while the penetrating partner stands behind them, offering a different angle and depth. The spooning doggy is a more relaxed version where both partners lie on their sides, maintaining the doggy-style angle while allowing for a more intimate and less physically demanding experience. For extra support, the receiving partner can rest their torso on a pillow or furniture to reduce strain. Additionally, partners can incorporate toys, such as a vibrator or butt plug, to heighten sensations. Communicating preferences and adjusting positions as needed ensures both partners get the most pleasure out of doggy style.

3. Cowgirl (Woman on Top)

How to Do It

The cowgirl position is a classic woman-on-top sex position that allows for control, deeper penetration, and intimate connection. To get into this position, the receiving partner lies on their back, either on a bed, couch, or another comfortable surface. The penetrating partner then straddles them, facing forward, and lowers themselves onto the penis, strap-on, or another penetrating object. Once positioned, they can control the depth, angle, and pace of movement, adjusting their hips by rocking back and forth, bouncing up and down, or grinding in circular motions. The receiving partner can support their partner’s movements by placing their hands on their hips, thighs, or even gripping their waist for added control. This position can be adjusted by leaning forward for deeper penetration or sitting more upright for shallower but more direct stimulation. Good communication is key to ensure comfort and pleasure for both partners. Using a pillow under the receiving partner’s lower back can also help with comfort and angling.

Why It’s Great

The cowgirl position is loved for its ability to give the penetrating partner full control over movement and stimulation, making it especially enjoyable for those who prefer to dictate the pace and depth of penetration. This position also allows for clitoral stimulation, as grinding or using a vibrator against the pelvis can enhance pleasure. Additionally, cowgirl encourages intimacy, as it allows for eye contact, kissing, and deep physical connection. It’s also a great position for partners with different stamina levels, as the receiving partner can relax while the top partner does most of the movement. For those who struggle with penetration due to size differences or flexibility concerns, cowgirl allows for easy adjustments to find the most comfortable and pleasurable angles.

Variations

There are several variations of the cowgirl position, each offering unique sensations and benefits. Reverse Cowgirl is a popular variation where the penetrating partner faces away from the receiver, providing a different visual and penetration angle. This is great for deep penetration and prostate stimulation but offers less intimacy. Froggy Style is another variation where the penetrating partner squats over their partner rather than kneeling, providing a more intense, bouncing movement that can increase stimulation. Leaning Cowgirl involves the partner on top leaning forward, allowing for closer contact and chest-to-chest intimacy, which can enhance pleasure through body friction and clitoral stimulation. For a more relaxed variation, Laid-Back Cowgirl allows the receiver to prop themselves up on pillows while the top partner takes a more relaxed approach, grinding rather than bouncing. Each of these variations provides a new way to experience the cowgirl position, making it versatile and adaptable to different preferences and comfort levels.

4. Spooning

How to Do It

Spooning is a simple and intimate sex position where both partners lie on their sides, with one partner’s back against the other. To begin, one partner lies on their side with their body aligned with their partner’s, with their chest against the other person’s back. The partner behind (the “big spoon”) can wrap their arm around the front of the other person’s body, or place their hand on the hip or thigh, while the partner in front (the “little spoon”) can relax their back into the embrace. The partner behind can then gently guide their hips into alignment for penetration or stimulation. The position is most often associated with vaginal or anal penetration, but it can also be adapted for oral sex, where the front partner can receive oral pleasure or provide it.

Why It’s Great

Spooning is widely loved for its comfort, emotional intimacy, and slower pace, making it ideal for couples who enjoy closeness and relaxation during sex. It allows for plenty of body contact, fostering a sense of warmth and connection. The position also enables the receiving partner to feel secure and supported, while the partner behind can control the pace and depth of penetration, making it a versatile and enjoyable experience for both. Spooning can also be gentler on the body than other positions, especially for individuals who prefer less strenuous physical exertion. Additionally, the position allows for easy access to kissing, whispering, and caressing, all of which add to the romantic and emotional aspects of the experience.

Variations

There are several ways to modify the traditional spooning position to suit different preferences. One variation is the “reverse spoon,” where the receiving partner faces the other partner, but they are still spooned from behind. This allows for different angles of penetration and gives the receiving partner more control over the depth or rhythm. Another variation is the “standing spoon,” where the standing partner wraps their arms around the seated partner from behind, providing a different dynamic while maintaining the intimacy of the spooning position. Couples can also incorporate pillows or cushions under their hips for added comfort or to change the angle of penetration. These small adjustments can transform the position to match the needs of both partners, keeping the experience fresh and enjoyable.

5. The Standing 69

How to Do It

The Standing 69 is an advanced, physically demanding variation of the classic 69 position, requiring strength, balance, and coordination. To get into position, one partner (typically the stronger or taller one) stands upright while the other partner is lifted upside down so that their head is aligned with their partner’s genitals. The receiving partner can wrap their legs around their partner’s shoulders or upper back for support. Meanwhile, the standing partner holds onto their partner’s hips, back, or thighs to maintain stability. Since this position requires a lot of core and upper body strength, some couples find it helpful to use a wall for added support or attempt it near a soft surface, such as a bed, in case of a loss of balance. Proper communication is key to ensuring both partners are comfortable and secure while maintaining control throughout the experience.

Why It’s Great

The Standing 69 is an intensely intimate and thrilling position that combines oral pleasure with physical excitement. It offers a deep sense of connection, as both partners are fully engaged in pleasuring each other simultaneously. The novelty and challenge of the position can make sex feel more adventurous and passionate, adding an element of fun and spontaneity. Additionally, the upside-down angle can enhance sensations, with increased blood flow intensifying arousal for the lifted partner. The physical closeness and full-body contact also create an erotic experience that is both visually stimulating and deeply pleasurable. This position is ideal for those looking to experiment with new dynamics and push the boundaries of traditional foreplay.

Variations of the Standing 69

For those who want to try different takes on the Standing 69, several variations can make it more accessible or add new sensations. One alternative is the Wall-Supported Standing 69, where the standing partner leans against a sturdy surface for additional balance, making it easier to support their partner’s weight. Another variation is the Chair-Assisted Standing 69, in which the lifted partner can use a chair or high surface to help with positioning, reducing the physical strain on the standing partner. Couples who enjoy power dynamics might try the Suspension Standing 69, incorporating bondage equipment such as sex swings or harnesses to support the lifted partner’s weight, allowing for longer-lasting pleasure without fatigue. For a playful twist, the Kneeling Standing 69 involves the standing partner kneeling slightly, making it easier to maintain balance while the lifted partner bends over their shoulders. Whether attempting the classic version or a variation, the Standing 69 is a thrilling way to explore oral pleasure while adding an exciting challenge to intimacy.

6. The Lotus

How to Do the Lotus Position

The Lotus position is an intimate and sensual sex position that combines deep connection with physical pleasure. It involves one partner sitting cross-legged or in a semi-crossed position while the other partner straddles them, wrapping their legs around their partner’s waist. To get into this position, the receiving partner (typically the one being penetrated) sits comfortably on the bed, floor, or a cushioned surface with their legs crossed or slightly bent. The penetrating partner then sits directly in front of them, pulling their partner into their lap. The receiving partner wraps their legs around their partner’s waist, bringing their bodies close together. Hands can be placed on each other’s shoulders, back, or face, allowing for gentle movement and deep eye contact. The motion in this position is slow and controlled, often relying on rocking, grinding, or gentle thrusts rather than forceful movements. This creates a more sensual experience, emphasizing deep penetration, body-to-body closeness, and synchronized movement. Since both partners are sitting upright and facing each other, it allows for strong emotional and physical intimacy. For added support, pillows or cushions can be placed behind the back of the receiving partner, helping with balance and comfort during the experience.

Why the Lotus Position Is Great

The Lotus position is an ideal choice for couples who want to focus on intimacy, connection, and sensual pleasure rather than fast-paced or acrobatic sex. One of its greatest benefits is the ability to maintain deep eye contact, which enhances emotional bonding and makes the experience feel more meaningful. The close proximity allows for tender kissing, whispered words, and skin-to-skin contact, which can heighten arousal and deepen the connection between partners. The position also encourages a slow, controlled rhythm, making it perfect for those who enjoy deep penetration without excessive thrusting. Because of the upright posture, the angle of penetration can be particularly pleasurable for the receiving partner, stimulating the G-spot or A-spot with gentle movements. Additionally, the rocking motion of the Lotus position helps increase blood flow and arousal, making orgasms more intense. This position is also excellent for couples who want to create a meditative or tantric experience, as it allows for synchronized breathing and energy exchange. Unlike more physically demanding positions, the Lotus doesn’t require great flexibility or strength, making it accessible for most people. It’s a perfect blend of eroticism and intimacy, ideal for slow, passionate lovemaking rather than fast-paced intercourse.

Variations of the Lotus Position

The Lotus position offers multiple variations to accommodate different levels of flexibility, comfort, and intensity. One popular variation is the Reclining Lotus, where the receiving partner leans back on a pillow or against a headboard, allowing for a slightly different penetration angle and added support. Another option is the Standing Lotus, where the penetrating partner lifts their partner while standing against a wall, requiring more strength but offering a thrilling, weightless sensation. For those who want extra stimulation, the Reverse Lotus allows the receiving partner to face away, creating a different angle of penetration while maintaining the leg-wrapping intimacy. Another variation is the Side-Lying Lotus, where both partners recline slightly to one side, making the position more relaxed and suitable for prolonged sessions. To add variety, partners can experiment with subtle grinding, circular hip movements, or deep, controlled thrusts. Using a vibrating toy between the bodies or incorporating sensual massage can also heighten the pleasure. Whether used for slow, passionate lovemaking or combined with elements of tantric sex, the Lotus position remains a versatile and deeply intimate choice, making it a favorite for couples seeking both physical and emotional connection.

7. The Bridge

How to Do The Bridge Sex Position

The Bridge is an advanced sex position that requires flexibility and strength. To get into this position, the receiving partner lies on their back and lifts their hips off the ground, supporting themselves with their hands and feet, similar to a yoga bridge pose. The penetrating partner kneels or stands in front, aligning their body for penetration. To maintain stability, the partner in the bridge can place their hands further apart for a wider base or use a cushion under their shoulders for support. Since this position requires core and lower body strength, it may be best to warm up beforehand to avoid strain. For added comfort, the receiving partner can also have their feet on an elevated surface, like a low bench or pillows, to make sustaining the pose easier.

Why It’s Great

The Bridge position offers deep penetration and intense physical connection. Because of the lifted angle, it allows for stimulation of the G-spot or prostate, enhancing pleasure for the receiving partner. Additionally, the physical challenge of the position increases heart rate, making it feel more exhilarating. The penetrative partner gets a visually stimulating view while maintaining control over movement and rhythm. This position also engages core and leg muscles, adding an element of fitness to intimacy. The sense of accomplishment after successfully holding the pose can enhance excitement and deepen intimacy between partners.

Variations of The Bridge

For those who find the classic bridge too challenging, modifications can make it more accessible. One variation is the Supported Bridge, where the receiving partner places their lower back on a pillow or yoga block for assistance, reducing strain while maintaining the elevated angle. Another variation is the Tabletop Bridge, where the receiving partner keeps their feet flat but rests on their elbows instead of their hands, providing more stability. A more dynamic variation is the Thrusting Bridge, where the receiving partner actively moves their hips up and down to create additional stimulation. For those who want to increase intimacy, the penetrating partner can lean forward for more body contact or incorporate mutual touch to enhance connection.

8. The Amazon

How to Do the Amazon Position

The Amazon position is a unique and visually striking sex position that flips traditional roles, placing the receiving partner in a dominant stance. To get into this position, the penetrating partner lies on their back with their legs bent toward their chest, similar to how they would position themselves for missionary or deep penetration angles. The receiving partner then squats or kneels over them, facing forward, and lowers themselves onto the penis. Their thighs rest on the outside of the penetrating partner’s legs, creating a position that resembles the Amazonian warrior stance, hence the name. The receiver takes control of the motion, dictating the rhythm, depth, and angle of penetration, making this a role-reversal position compared to the typical dominant roles in heterosexual intercourse. Because this position requires flexibility, it may take some adjustment to get comfortable, but once properly positioned, it allows for deep penetration and a unique feeling of dominance for the receiving partner. Proper support, such as placing pillows under the penetrating partner’s lower back or holding onto their thighs, can help maintain stability and comfort during the act.

Why the Amazon Position is Great

The Amazon position is praised for its intense physical and psychological dynamics, making it a thrilling choice for couples looking to experiment with power dynamics in the bedroom. One of its biggest advantages is the way it allows the receiving partner to take complete control over the penetration, which can be empowering for women in heterosexual pairings or for the dominant partner in same-sex encounters. Unlike traditional positions that place the penetrating partner in a more active role, the Amazon allows the bottom partner to experience deep penetration while remaining in a submissive stance. Another benefit is the intense physical closeness—since the penetrating partner’s legs are bent toward their chest, their body is more compressed, allowing for deep, snug penetration that enhances sensations. This position also allows for great clitoral stimulation, as the receiver’s position makes it easier to grind against their partner, leading to blended orgasms. Additionally, eye contact and physical touch are maximized, increasing intimacy between partners. However, it does require flexibility and some strength, particularly for the receiving partner, as maintaining the squat or kneeling position can be physically demanding. Using furniture for support or switching to a slow, rocking motion instead of bouncing can make it more sustainable.

Variations of the Amazon Position

Although the Amazon position has a distinct structure, there are several ways to modify it to enhance pleasure or accommodate different body types and flexibility levels. One variation involves using a sturdy chair or edge of a bed to support the receiving partner instead of requiring them to squat fully. In this version, the penetrating partner remains on their back with their legs bent, but the receiver sits on the edge of a chair or bed and slowly lowers themselves onto the penis, reducing the strain on their thighs. Another variation is the Reverse Amazon, where the receiving partner faces away from the penetrating partner while maintaining the same general position. This variation changes the angle of penetration and provides a different type of stimulation. For those who want to add additional support, placing a yoga ball or cushion under the receiver’s thighs can help maintain comfort and prolong the position. Finally, integrating hand restraints or blindfolds can introduce a more dominant/submissive dynamic, enhancing the psychological thrill of the Amazon position. Whether modified for comfort or intensity, these variations allow couples to personalise the experience and make the most out of this unique and exciting position.

9. The Anvil

How to Do the Anvil Position

The Anvil position is a variation of the missionary position that allows for deeper penetration and intense intimacy. To get into the Anvil position, the receiving partner lies on their back while raising their legs high, ideally placing them on their partner’s shoulders. The penetrating partner then kneels or leans forward, holding onto their partner’s thighs or hips for better control. The key to maximise comfort and pleasure in this position is flexibility and support—some may find it helpful to place a pillow under their lower back for better alignment. Communication is crucial, especially if the receiving partner feels any discomfort due to the deep angle of penetration. To ease into the position, start with the traditional missionary and gradually lift the legs higher as both partners adjust. The Anvil position creates a close and connected experience, with partners able to maintain eye contact, kiss, and touch freely. Taking it slow at first ensures both partners can enjoy the full benefits without strain. Proper support and a slow buildup of movement help in making this position both pleasurable and comfortable for both individuals.

Why It’s Great

The Anvil position is great because it offers a perfect balance of intimacy and deep penetration. By angling the receiving partner’s legs upward, the pelvis tilts, allowing the penetrating partner to reach sensitive areas more effectively, such as the G-spot or prostate, depending on anatomy. This deep penetration can lead to heightened pleasure and stronger orgasms for both partners. Additionally, the closeness of the position allows for intimate interactions—partners can kiss, maintain eye contact, and feel each other’s body movements closely. Another benefit is the level of control it provides; the penetrating partner can dictate the speed and depth of thrusts while the receiving partner can adjust their leg positioning for comfort. The Anvil position also reduces strain on the penetrating partner compared to standing or more physically demanding positions, making it a great choice for those who prefer an intimate but effective sexual experience. Furthermore, the elevated leg positioning can create a different sensation than standard missionary, making the experience feel new and exciting even for long-term partners. When done right, this position can lead to powerful orgasms, enhanced pleasure, and a deep emotional connection.

Variations of the Anvil Position

There are several variations of the Anvil position that can cater to different comfort levels, flexibility, and desires. One variation involves resting the receiving partner’s legs on the penetrating partner’s shoulders while keeping their knees slightly bent for more control and a different penetration angle. Another variation is the “Extended Anvil,” where the receiving partner extends their legs completely straight and the penetrating partner holds onto their ankles—this creates an even deeper angle and changes the sensation. For those who want more control over movement, the receiving partner can wrap their legs around their partner’s back instead of keeping them raised, adding a slight grinding motion instead of just thrusting. A more relaxed variation involves using a pillow or cushion under the lower back to ease the pressure on the receiving partner’s hips and make the position more sustainable for longer sessions. For couples who enjoy a bit of added stimulation, incorporating a vibrator or manual stimulation can heighten pleasure even further. Ultimately, the Anvil position and its variations provide a lot of room for exploration, allowing couples to adjust and experiment based on their preferences for maximum satisfaction.

10. The Magic Mountain

The Magic Mountain: How to Do It

The Magic Mountain position involves one partner lying flat on their back, typically with their legs extended straight or slightly bent at the knees, while the other partner straddles them and leans forward. The partner on top should use their legs and core for stability, positioning their feet on either side of the person lying down, allowing for optimal control. The key element of this position is the angle of penetration: the partner on top should shift their weight and tilt their pelvis to create an intense, deep connection. Communication is crucial here, as the partner on top must adjust their movements based on the comfort and pleasure of both individuals. To make this position more comfortable, pillows can be used to elevate the hips of the partner on the bottom. This ensures the angle of penetration remains pleasurable and minimises any strain. The partner on top can also use their hands for additional balance, whether by holding onto the partner’s shoulders, chest, or surrounding furniture. Ultimately, the Magic Mountain position is about synchronised movement, allowing for deep penetration, intimacy, and control from the partner on top, while keeping the experience slow and pleasurable for both participants.

Why It’s Great

The Magic Mountain position is often praised for its potential to create deep, intense sensations and closeness between partners. One of the most notable advantages is the depth of penetration it offers, which can be incredibly satisfying for both partners. The angle created in this position allows for deeper contact, providing more direct stimulation to the G-spot for those who have a vulva, which can increase the chances of reaching orgasm. Additionally, the position encourages face-to-face contact, promoting intimacy and eye contact, which can enhance emotional connection during sex. This can also provide an opportunity for kissing, whispering, and tactile touch, further deepening the bond between partners. For the person on top, the Magic Mountain offers a high level of control, allowing them to set the pace, rhythm, and depth of the movements. This autonomy can increase pleasure, as they can adjust based on their own comfort and desires, ensuring an enjoyable experience. The person on the bottom, while less physically engaged, still enjoys a comfortable and supportive role, enabling them to relax and focus on the sensations they are receiving. This dynamic fosters a balanced, mutually satisfying experience for both individuals.

Variations

While the traditional Magic Mountain position is effective on its own, there are several variations that can add excitement, comfort, and new sensations. For example, one common variation involves the person on top adjusting their leg position. Instead of placing their feet flat on the ground, they could lift their legs slightly or cross them over their partner’s body to alter the angle of penetration. This can intensify sensations and provide a different feeling of depth, allowing both partners to explore new types of stimulation. Another variation could involve the use of a cushion or pillow placed under the hips of the partner on the bottom. This simple adjustment can help tilt the pelvis further, enhancing the angle and making penetration even deeper. To make the position more intimate, the partner on top can lean forward further, bringing their body close to their partner’s face, allowing for kissing, whispering, or intimate touch. Alternatively, the person on top could engage in circular or grinding motions instead of a more traditional up-and-down thrust, creating a different rhythm and adding variety to the experience. These small variations allow couples to personalise the position, making it more versatile and catered to their specific preferences and comfort.

11. The Scissors

How to Do the Scissors Position

The scissors position is a unique and intimate sex position that involves both partners lying on their sides while intertwining their legs in a way that resembles the shape of a pair of scissors. To get into this position, one partner (typically the receiver) lies on their side with their legs slightly apart. The other partner then positions themselves at an angle, also lying on their side, with one of their legs between their partner’s legs and the other resting over or around their partner’s hip. The key is to align the pelvises for deep and comfortable penetration. This position works well for vaginal or anal sex and can be adapted for different body types and flexibility levels. Slow, controlled movements are ideal in this position, allowing both partners to adjust and find the perfect rhythm. Since it requires some flexibility and coordination, taking time to find a comfortable angle is important. The scissors position can be enhanced with pillows under the hips for better support or slight adjustments in leg positioning to improve access and stimulation. Open communication is key to ensuring both partners enjoy the experience comfortably.

Why the Scissors Position Is Great

The scissors position is great because it offers a perfect blend of intimacy, stimulation, and novelty. Unlike more traditional positions, the scissoring technique creates unique angles that can stimulate different erogenous zones, leading to heightened pleasure. Because both partners remain in a side-lying position, it allows for prolonged eye contact and deeper emotional connection. This position is also ideal for those who prefer slower, more sensual lovemaking rather than fast, intense thrusting. The angle of penetration in the scissors position can target the G-spot or prostate more effectively, leading to intense orgasms. Additionally, this position minimizes deep penetration, making it a comfortable choice for those who may experience discomfort with deeper thrusting. Another benefit is that it reduces strain on the back, knees, and arms, making it a great option for people who prefer low-impact positions or have physical limitations. The scissors position also allows for greater clitoral stimulation, as partners can easily use their hands to enhance pleasure. Because it requires flexibility and some coordination, the process of adjusting and finding the right angle can also be a fun and playful experience for couples looking to explore new ways to connect sexually.

Variations of the Scissors Position

The scissors position offers several variations that can add excitement and variety to your sex life. One variation involves the receiving partner lifting their top leg higher, either holding it themselves or resting it on their partner’s shoulder, which allows for deeper penetration and better control over movement. Another variation is the standing scissors, where one partner leans against a surface (such as a bed, wall, or couch) while the other stands at an angle, intertwining one leg between their partner’s legs. This version provides a unique standing experience while maintaining the scissoring leg placement. For those who enjoy a more dominant-submissive dynamic, the scissor grip variation can involve one partner holding the other’s leg in place, controlling the pace and depth of penetration. Additionally, using sex toys such as a vibrating bullet or a strap-on can make the position even more exciting, especially for same-sex couples. Experimenting with different angles, such as a reclining or semi-upright posture, can also create new sensations and intensify pleasure. Because the scissors position allows for easy manual stimulation, couples can incorporate foreplay techniques such as kissing, caressing, or even nipple stimulation to enhance the experience.

12. Against the Wall

How to Do It

The “against the wall” sex position is a thrilling and physically engaging way to add variety to your intimate experiences. To get into position, one partner stands with their back against a sturdy wall while the other partner supports or lifts them. The receiving partner can either wrap their legs around the standing partner’s waist or keep one foot on the ground for extra balance. The standing partner holds the receiver’s thighs, hips, or buttocks to keep them steady while providing deep and rhythmic thrusts. If lifting is challenging, the receiver can sit on a ledge, desk, or countertop for support. Communication is key—both partners should ensure they are comfortable and secure before fully engaging in movement. If needed, using a sturdy chair, a low table, or even a harness can make the position more stable and enjoyable. To make it even smoother, ensure the wall is not too slippery or cold, and consider placing a cushion behind the receiver’s back for comfort.

Why It’s Great

This position is fantastic for several reasons. First, it adds an element of spontaneity and adventure since it can be done in various locations, such as the shower, hallway, or even a secluded outdoor spot. The feeling of being lifted and supported creates an intense level of intimacy and physical closeness. Additionally, the deep penetration angle enhances sensations for both partners, making it especially pleasurable for the receiver. The standing partner also gains a powerful sense of control, which can be incredibly arousing. The position promotes eye contact, kisses, and body-to-body closeness, intensifying the emotional and physical connection. For those who enjoy the thrill of dominance and submission, the standing partner taking control while holding the other against the wall can be a huge turn-on. It also allows for various speeds and rhythms, whether you prefer slow, deep thrusts or a fast-paced, passionate session. Furthermore, since this position requires some level of strength and balance, it engages different muscle groups, making it not just pleasurable but also a fun and active way to enjoy intimacy.

Variations

There are several exciting variations of the against-the-wall position that can add even more diversity to your sex life. If full lifting is too challenging, the receiver can stand on their toes or use a sturdy stool to help with balance while still wrapping their legs around the standing partner. Another variation is the one-leg lift, where the receiver keeps one foot on the ground while the other leg is wrapped around their partner’s waist, making it more stable while still allowing deep penetration. If facing each other isn’t preferred, try the rear-entry version, where the receiver leans against the wall with their hands for support while the standing partner enters from behind. For couples who enjoy extra stimulation, adding a vibrator or using the edge of a bed or a chair for support can make the experience even more pleasurable. In the shower, water and steam can enhance sensations, but be sure to have a non-slip mat to prevent accidents. By exploring different angles, supports, and movements, the against-the-wall position can remain exciting and adaptable for various levels of experience and physical ability.

13. The Staircase Surprise

How to Do It

The Staircase Surprise is an exciting and adventurous sex position that takes advantage of the different levels of a staircase for enhanced pleasure and accessibility. One partner sits or leans on a stair step while the other straddles or positions themselves at a different height, creating various angles for penetration or oral play. The steps provide natural support, making it easier to maintain balance and experiment with different positions. To ensure comfort and safety, consider using a soft cushion or a towel under sensitive areas. Proper footwear or bare feet can help with grip, preventing slips or discomfort during movement.

Why It’s Great

The Staircase Surprise offers a mix of spontaneity, novelty, and deep penetration, making it an exciting way to break away from the bedroom routine. The unique angles created by the steps allow for a range of sensations that aren’t always achievable on a flat surface. The elevation differences also make it easier for partners of varying heights to align comfortably. Additionally, there’s an element of risk and thrill, especially if you’re in a semi-public or unexpected location within your home. The surprise factor enhances anticipation, heightening arousal and making the experience feel even more passionate and intense.

Variations

There are multiple ways to adapt the Staircase Surprise to suit different comfort levels and desires. A standing partner can lift one leg onto a higher step for deeper penetration, or both partners can sit facing each other for a more intimate, controlled pace. Another variation involves one partner kneeling on a lower step while providing oral pleasure to the standing partner above. For added intensity, try incorporating handrails for extra support or leverage. If space allows, lying back on the stairs for a missionary-style twist can add a new dimension to the experience while maintaining close eye contact.

14. The Kitchen Counter

How to Do It

The kitchen counter sex position is both exciting and practical, allowing for deep penetration and an intimate connection. To get into position, one partner sits or leans back on the kitchen counter while the other stands between their legs. The seated partner can keep their legs wrapped around their partner’s waist for stability or rest their feet on the counter’s edge. If the counter is too high, a small stool can help the standing partner achieve the right angle. For additional support, the seated partner can place their hands on the counter or grip their partner’s shoulders. A sturdy, waist-high counter is ideal, ensuring both partners are comfortable and able to maintain balance. Communication is key—both partners should adjust their positions to maximize pleasure and safety.

Why It’s Great

This position adds an element of spontaneity and excitement to sex. The kitchen, typically a place for cooking and daily routines, transforms into an erotic setting, heightening arousal. The elevated position allows for deep penetration, making it pleasurable for both partners. It also requires minimal effort from the seated partner, allowing them to focus on sensation. The standing partner has full control over movement and rhythm, which can enhance dominance and intensity. The counter’s cool surface contrasts with body heat, adding an extra layer of sensory stimulation. Additionally, the convenience of the setting means that a passionate moment doesn’t have to wait until the bedroom.

Variations

Several variations can enhance the experience. If the counter is wide enough, the seated partner can lean back completely, allowing for a different angle of penetration. For added intimacy, they can face each other closely, kissing and maintaining eye contact. A rear-entry variation can be achieved by having the seated partner bend over the counter while the other enters from behind. If both partners enjoy additional stimulation, incorporating a toy or using one hand for clitoral stimulation can heighten pleasure. For those seeking an extra thrill, experimenting with different counter heights or even moving to a kitchen table can create a fresh dynamic.

15. Side-by-Side

How to Do the Side-by-Side Sex Position

The side-by-side position, also known as the spooning or lateral position, is a relaxed and intimate way to engage in sex while lying down. To get into this position, both partners lie on their sides facing each other or in a spooning arrangement, where one partner is behind the other. In the face-to-face variation, both partners align their bodies closely, with legs either intertwined or one partner’s leg draped over the other’s. Penetration can be adjusted by angling the hips or using pillows for support. In the spooning version, the receiving partner curls slightly forward, while the penetrating partner adjusts their hips for deeper or shallower penetration. Movements tend to be slower and more rhythmic, focusing on connection rather than deep thrusting. This position works well for vaginal or anal penetration and is also great for incorporating oral or manual stimulation. Because both partners are in close proximity, they can easily kiss, whisper, and maintain eye contact, adding to the sensuality of the experience. Using a supportive mattress and experimenting with angles can enhance comfort and pleasure, making this position ideal for those who prefer a more relaxed yet intimate form of sexual engagement.

Why the Side-by-Side Position is Great

The side-by-side position is favored for its intimacy, comfort, and ability to foster a deep emotional connection between partners. One of its biggest advantages is that it requires minimal physical effort, making it ideal for those who prefer a slower, more sensual experience or for couples who may have mobility limitations. Unlike more vigorous positions, side-by-side sex allows for extended sessions without excessive strain on the body. Additionally, the close body contact enhances skin-to-skin intimacy, encouraging cuddling, caressing, and deep eye contact, which can intensify emotional bonding. This position is also excellent for incorporating external stimulation, such as using a hand to stimulate the clitoris or testicles, increasing overall pleasure for both partners. Furthermore, the gentle nature of this position makes it ideal for pregnant individuals or those recovering from injuries, as it places minimal pressure on the abdomen and joints. The slow, rhythmic thrusts characteristic of this position can lead to prolonged arousal and heightened sensitivity, making orgasms more intense and satisfying. For partners looking to prioritise connection over raw intensity, the side-by-side position offers a uniquely tender and affectionate sexual experience.

Variations of the Side-by-Side Position

There are several ways to modify the side-by-side position to enhance pleasure and accommodate different preferences. One popular variation is the scissors position, where both partners lie on their sides with one partner’s leg draped over the other, allowing for deeper penetration and increased clitoral stimulation. Another option is the extended spoon, where the receiving partner stretches their top leg forward while the penetrating partner moves closer, providing a new angle for stimulation. The tandem embrace variation involves both partners facing each other while one lifts their leg slightly, granting better access and a snugger fit. Couples can also experiment with adding pillow support under the hips or lower back to adjust penetration angles and enhance comfort. For an even more intimate experience, partners can incorporate kissing, whispering, and mutual caressing, turning the act into a deeply connective experience. Additionally, those who enjoy toys can incorporate vibrators or dildos while in this position, enhancing stimulation for both partners. Whether modifying the angle, adjusting leg positioning, or incorporating external stimulation, the side-by-side position offers endless opportunities for personalisation, ensuring each experience is uniquely pleasurable and deeply satisfying.

16. The Edge of the Bed

How to Do It

The Edge of the Bed position is simple yet highly effective. To get into position, one partner lies on their back near the edge of the bed with their legs slightly dangling off. The other partner stands or kneels in front, positioning themselves for comfortable penetration. This setup allows for deeper penetration while also giving the receiving partner the ability to control the angle of their hips. Adjusting the height of the bed is crucial—if it’s too high, the standing partner may need to bend their knees slightly or use a footstool for better alignment. If the bed is too low, the standing partner can squat or kneel for better control. To enhance stability, the standing partner can hold the lying partner’s thighs or waist. The receiving partner can either keep their legs spread or wrap them around their partner for added closeness. This position also allows for great eye contact, easy access for touching, and potential for intense stimulation, making it a favorite among many couples. It’s a great balance of comfort and pleasure, allowing both partners to fully engage without exerting too much physical strain.

Why It’s Great

One of the biggest advantages of the Edge of the Bed position is the depth and control it offers. Because the standing partner has more leverage, they can control the pace and intensity of thrusts, making it easier to switch between slow, intimate movements and deeper, more powerful strokes. The angle of penetration also stimulates the G-spot or A-spot, which can heighten pleasure for the receiving partner. Additionally, this position allows for hands-free intimacy—both partners have their hands available for extra stimulation, whether it’s caressing, gripping, or using toys. The edge of the bed provides comfort and support, reducing strain on the back and knees compared to positions that require more balancing or flexibility. Furthermore, this setup is versatile and adaptable for various body types. It can also be great for those who prefer less physically demanding positions while still enjoying deep and pleasurable penetration. Because of the standing partner’s range of motion, they can easily experiment with different thrusting techniques or incorporate teasing elements, making the experience more engaging. Whether you’re looking for a passionate, connected moment or a more intense session, the Edge of the Bed offers something for everyone.

Variations

The Edge of the Bed position has plenty of variations to suit different preferences. A simple modification is having the receiving partner rest their legs on their partner’s shoulders, which allows for an even deeper angle of penetration. Another variation is for the receiving partner to flip onto their stomach, lying face down with their hips near the edge of the bed. This creates a prone bone variation, offering a completely different sensation while allowing for deep penetration and full-body contact. If both partners prefer a more interactive position, the receiving partner can sit up slightly, supporting themselves with their elbows or pillows behind their back, adding an element of engagement. For couples who enjoy more control, the standing partner can hold onto the receiving partner’s ankles and gently adjust the angle for better stimulation. If height differences are an issue, standing on a small stool or using pillows under the receiving partner’s hips can make the position more comfortable. For a more intimate touch, incorporating toys, like a vibrator, can enhance pleasure even further. With endless possibilities, the Edge of the Bed position is a great way to explore new sensations while keeping things both comfortable and exciting.

Conclusion.

Exploring different sex positions can bring new excitement, deeper intimacy, and better pleasure for both partners. Whether you’re a fan of the classics, looking to spice things up, or adapting for comfort, there’s always something new to try.

Remember: Communication, consent, and comfort are key to a satisfying and enjoyable sex life. So, talk with your partner, experiment, and most importantly—have fun!